Move. Treat. Maintain.
Remedial massage therapy to relieve pain, restore balance, and support your body’s natural healing.
Our Services
Cupping Therapy
A massage tool used to create negative pressure between the tissues improving fascial restriction to create better movement. Anyone with chronic injury/pain, trauma, or stress will benefit from this treatment.
Remedial Massage
A deep tissue massage to release adhesions and trigger points (knots). Beneficial for people who are experiencing, reduced range of movement, muscle tension, aches and pains.
Relaxation Massage
Relaxation massage uses a light to medium pressure techniques to soothe and alleviate stress and anxiety leaving you in deep relaxation.
Hot Stone Massage
A relaxation massage using hot stones to improve circulation, reduce pain, promote healing, and increase relaxation.
Dry Needling Therapy
Myofascial dry needling is used to release trigger points (knots) and alleviate associated pain using a thin needle. It helps with muscular aches and sub-acute to chronic injuries.
Pregnancy Massage
A relaxation massage for mums in their first (with clearance from your GP or midwife) to third trimester. Massage can help with swelling, hip/lower back pain, stress and anxiety.
We offer induction massage for mums to welcome their babies naturally and holistically.