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Let’s talk about tension type headaches. On average, our head weighs about 10 to 11 pounds (4.5-5kgs). The bone-to-bone contact between the skull and the spine is about he same as two pairs of fingertips touching. So the muscle and ligaments
I had the amazing opportunity to attend heartbreath on Saturday. Through breath work, sound intervention and movement integration, we went deep into our thoughts, emotions, pain and hurt. We came out with happiness, clarity, alignment, guidance an
How pretty is my work space 😍 @pace_karratha It can be your safe place too! DM for bookings.
Today is world suicide prevention day. To spread awareness, this is the statistics in AUS and NZ in 2019-2020. NZ •NZ has a suicide rate of 13.01 deaths/ 100,000 population. •Male to female ratio is 2.57:1. •15-19years of age recor